Welcome to stop smoking hypnotherapy Sydney – where hypnotism is used to help you beat your addiction. If you’re attempting to quit and smoke, the very first thing you probably need to understand is, “Does hypnosis really have to be hypnosis to stop smoking?” The answer to that question will have a huge effect on your motivation and succeeding in quitting. Hypnosis has been used for decades in the treatment of a variety of different addictions, from drugs to alcohol, but has always fallen under suspicion because of the placebo effect.
The fear of the unknown is often why many people don’t try their own self-hypnosis therapy. You can get hypnosis sessions at a hypnotherapist or order an online course to stop smoking. Personally, I like to take advantage of the latter, as it’s more convenient and cost effective than going to see a hypnotherapist in person. I’ve tried stopping smoking hypnotherapy Sydney and I was thoroughly impressed with the results. However, just because a program is “easy” or “free”, doesn’t mean it won’t be effective for you.
“I used to go and see a stop smoking hypnotherapist every week, sometimes two or three times per week. My therapist would talk me into an idea that would make me think about smoking or make me visualize smoking as less appealing. This was my first experience with hypnosis, and I was quite scared at first, but it soon grew on me and it became an interesting part of my therapy. The good news is, if you visit a qualified hypnotherapist, you shouldn’t have any problems with hypnosis-even if you decide to buy an e-book or attend a hypnotherapist’s session.”—Martin
“After seeing a hypnotherapist, I discovered another tool which helped me quite a bit. It took me a while longer to really stop myself from wanting to smoke again, but I eventually did. At first, I would light up when I was watching television, reading a book or doing something I considered relaxing. But as time went on, I started to find ways to avoid myself from thinking about smoking whenever I had the urge.”—Peter.
“I would make a list of things I enjoyed and avoided. For example, if I was watching TV, I would write down the show, movie or characters I thought would make me want to smoke. Then I would put them in a specific order, starting with the thing I disliked the most. As I started to use these lists, I noticed that when I was under stress or thinking about something that bothered me, I would be tempted to smoke. Using these lists, I was able to stop myself in my tracks, and prevent the cravings. But when I sought help smoking is a thing of the past”—Charmaine
you’re check our record, it’s full of people who loved their transformation experiences. And you too can enjoy this too. All you need to do is reach out to us now and get our services. …